You’re at a Crossroads, But You Don’t Have to Be There Alone

Whether you’re currently going through a divorce, have been recently divorced or you’ve been divorced for a while but don't have a solid direction, take a look at the services offered below.

The Functional Divorce process will help you get on track toward a more manageable, stress-free life that’s focused squarely on an ideal future.

Just think of how your life would be with these improvements in place:

  • A heightened feeling of self-esteem and self-worth
  • All the parts of your previous life that worked still in place, while…
  • …all the parts of your previous life that you want to leave behind will be replaced with new, more enriching elements
  • A sense of personal freedom you haven’t had for years, if ever

Remember, you do not have to go through it alone!

Take a look at all the ways the Functional Divorce process can help you right now:

Individual Coaching

You and I will go one-on-one to fully examine all the ways divorce is affecting you, and all the options you have to confidently move on.

Then I’ll coach you to take action on the best options for you, and will hold you accountable to make sure you’re following through, supporting you and guiding you through every twist and turn, and through any facet of the SELFF quotient that you may be dealing with.

If you can manage a weekly schedule that will allow you to see the benefits of my coaching as quickly as possible, then your results will be even faster!

Contact me right now to schedule your complimentary consultation and determine if working with me as your coach is the right thing for you.

 

WYRE - When Your Relationship Ends

This event is held in the Southlake,TX area. We’ll meet for a 3-hour seminar, once a week for 10-weeks.

Too often after a divorce people don’t know where to turn or what comes next in their lives. Things can be left in disarray at best and in tatters at worst.

In this seminar I’ll show you why it’s important to be able to have a healthy relationship with yourself before you can have a healthy relationship with others.

This seminar comes complete with homework assignments, interactive group discussions, class presentations and much more. While most changes take place outside the classroom, this seminar is the catalyst.

Each week we cover a new topic in the workshop. The topics we cover, in order, are the orientation/overview, adaptation, grief, anger, self-worth, openness, love, friendship/relatedness, sexuality and letting go.

Click here to read what previous class participants think of the WYRE workshop.

Contact me for more information or click here to register now for an upcoming session

 

The Fisher Divorce Adjustment Scale (FDAS)

It’s so important to measure and appreciate the progress you’re making. The FDAS is the yardstick we’ll use to measure how you’re adjusting in 7 different areas during or after your divorce. You can even take the FDAS online!

You’ll be able to experience the full power of the FDAS when you take at least two measurements after the baseline, and we talk through what each subsequent result is revealing about your progress.

The areas the scale covers include:

  • Self worth
  • Emotional investment in the past
  • Anger
  • Grief
  • Social intimacy
  • Social self worth
  • Overall acceptance

Click here to contact me and we’ll discuss this more in depth

 

Karen


Click here to contact me.

 

 
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